Wellbeing Matters is a therapy service provided by Midlands Partnership NHS Foundation Trust in partnership with Mental Health Matters, a leading third sector provider of primary care mental health services.

Wellbeing Matters is located at the Wellbeing Centre in Tamworth but works across Burntwood, Lichfield and Tamworth.

Our therapists work in GP surgeries and community based locations as well as at Trust bases in Tamworth and Lichfield.

Location

Wellbeing Matters is located at the Wellbeing Centre in Tamworth (Beauchamp Road, B77 5HP) but we work across Burntwood, Lichfield and Tamworth. Our therapists work in GP surgeries and community based locations (e.g. we run Wellbeing Courses at Tescos in Lichfield) as well as at Trust bases in Tamworth and Lichfield.

Emergency Help

We are not an emergency or crisis service.

If you currently feel that you or someone close to you is at risk of harm, please ring our Single Point of Access on 0300 5555001.

Alternatively you can contact your GP or your local Accident and Emergency Department.

Who is it for?

Our service can help people aged 16 or over, who are experiencing common mild to moderate mental health difficulties such as depression, anxiety, phobia, obsessive compulsive disorder (OCD) & trauma.

We are not an urgent or crisis service and if you feel you are currently at risk – please ring the Single Point of Access on 0300 5555001.

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How do we help?

Once you have completed your assessment, we will discuss therapy options with you, from:

  • Computerised Cognitive Behavioural Therapy
  • Self-management exercises
  • Cognitive behavioural therapy (short and medium term)
  • Psycho-educational courses on depression, anxiety, mindfulness and wellbeing
  • Counselling
  • Interpersonal psychotherapy

Therapy can be carried out over the telephone or face to face.

If we agree together that our service is not the right way forwards for you, we will help you find another service or activity that will meet your needs.

 

The referral process

Anyone over the age of 16 who is registered to a GP in Tamworth, Lichfield or Burntwood can refer by ringing our self-referral number (01827 288843) to arrange an initial discussion with one of our clinical staff, this is usually by telephone. This will help us understand some of the problems you have been experiencing and discuss what we can offer.

If our service is likely to help, we will then arrange a full assessment appointment with you to decide on the most appropriate treatment for you. Our flexible approaches to the delivery of these treatments (in groups, by telephone, online or face to face) will allow us to find the best package to suit you and your needs as quickly as possible.

Courses for Wellbeing, Depression Management & Anxiety Management

Contact us on 01827 288843 to self-refer, or call 01827 263838 to speak to a member of the team for more information. Courses run on a rolling basis throughout the year, watch this space for more dates. 

Lichfield and Burntwood courses (run at Tesco Extra in Lichfield)

Future dates to be confirmed.
 

Tamworth courses (run at the Wellbeing Centre in Hockley & Tamworth Fire Station)

Future dates to be confirmed.



Noticeboard

Award Winning Staff

Maggie Galbarczyk, was awarded with a HSJ EU award in 2016 when she was working as a psychological wellbeing practitioner at the Black Country Partnership Foundation Trust, and was praised for her knowledge, skill, sparkle and drive, and for not being held back by her blindness.

Maggie is now a member of the Wellbeing Matters team in Tamworth as a Trainee CBT Therapist.


cCBT

Wellbeing Matters are now able to offer CBT online which can be individually tailored to your needs.  Ideal if you wish to engage in therapy in a more flexible way at times to suit yourself.  This will enable you to complete modules independently around work and family commitments.

Contact us on 01827 288843 to self-refer, or call 01827 263838 to speak to a member of the team for more information.


Follow Wellbeing Matters on social media!

Wellbeing Matters have their very own social media sites! 

For regular information on mental health & service updates then please follow us on; 

  twitter.com/sssftwellbeing

AND 

  www.facebook.com/wellbeingmatters/

 

Wellbeing Matters (Burntwood, Lichfield and Tamworth) Contact Details

Dr Sarah Watts, Consultant Clinical Psychologist

Office opening hours: Monday – Friday 9am-5pm.


The Wellbeing Centre

3 Beauchamp Road
Tamworth
B77 5HP


Self-referral line: 01827 288843 (please only ring this number if you have been to see your GP & they have provided you with a self-referral leaflet, your access codes and NHS number)

 *If you ring us to self-refer and do not hear anything within 5 working days, please call us again!* 

We have opportunities to attend therapy between 8am-8pm Monday to Friday, including courses, telephone sessions and face to face sessions.

Get in Contact

Midlands Partnership NHS Foundation Trust

Trust Headquarters, St. George's Hospital, Corporation Street, Stafford ST16 3SR

E-mail: enquiries@mpft.nhs.uk 

Switchboard number

0300 790 7000
(staffed 24 hours a day, every day)

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